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Susan Blais - Product Reviews

Thank you for the gift that keeps on giving. I love your program! I am taking the 21-day challenge and looking foward to a new body and stamina. You're the best. Thank you for leading the way.

Loveta
Los Angeles, CA

"Fit & Fabulous for the Fifties & Beyond is a unique fitness program, designed for the mature female. Drawing on both practical and mystical insights, this is a work from a woman who has lived through the many problems of this stage of life and emerged triumphant. Susan Blais has produced an outstanding effort that will shatter the 'glass ceiling' of women's personal development and physical fitness.

"As an orthopaedic surgeon, physician, bodybuilder and martial artist, I've been involved with training and fitness for well over 40 years. I have rarely seen a product so well integrated and so complete, to help you optimize your physical, mental and spiritual self, enhancing your overall health, as well as strength and flexibility.

"I've reviewed every word, every photo, every strategy and I can recommend it, without reservation. You NEED this program. Get it TODAY--and experience the benefits yourself!"

William Thomas Stillwell, MD,
FACS FICS FAAOS FAANAOS FAAPGS
Orlando, Florida
Orthopaedic Surgeon, Author and President of Dr. Bill's Clinic, Inc.
www.drbillsclinic.com

"Susan, I love your program. When I am not doing the exercises ... and trying the 24 hour fast ... I marvel at the vision you had in providing such a wonderful resource for us 'women of a certain age.' Thank you."

Chris Sumpter
Costa Mesa, CA

"Susan Blais' Fit & Fabulous for the Fifties & Beyond was a delightful read. I only wish I'd read it before I encountered many of the same issues in my own late forties and early fifties.

"Particularly compelling were the mental exercises (which I also believe are critical for success), and the use of 100% cost-free bodyweight exercises to become fit. Although I love my Pilates classes, I would recommend the easy-to-follow exercises in this book to anyone, especially if the cost of exercise classes or a gym membership is an issue. Plus, they're great for traveling, a busy schedule, or as an adjunct to other exercise types. All in all, this is a program I would definitely recommend to my patients."

Dr. Susan Nickerson, DC PT
www.PersonalSuccessPower.com

"When I decided to take control of my fitness and health these exercises became the backbone of my daily routine. They got me thinking I could do more and I was right. I just finished the Hawaii Ironman 70.3 triathlon."

Maggie Vogt (61 years young)
Honolulu, Hawaii

"The Fit & Fabulous for the Fifties & Beyond program is mistitled. It is for the 30-something or 40+ year-old woman who can't remember the last time that she felt great about her body, or who wonders whether she should finally donate to charity the 'skinny' jeans that she hasn't fit into in years. This book is a treasure-trove of insight into the emotional and physical factors that keep many women from achieving optimal emotional health and their best body.

"Although the focus is the 50-year-old plus, I wish that I had this book when I had my second child at age 32. The exercises can be done by a 48-year-old woman such as me who travels often on business (no equipment needed), or by the 32-year-old who cares for an infant and has no time for fancy gyms or workouts. Do you know a woman who is having a baby, getting married, getting divorced, retiring, turning 40, 50 or 60? Buy them a copy of this book! Thank you, Susan, for sharing your hard-won wisdom in this important program."

Marilee Driscoll
Speaker - Consultant
www.MarileeDriscoll.com

"Susan's book, Fit and Fabulous for the Fifties & Beyond, is the best piece of mail I ever received next to my income tax refund check. Unlike so many other people who overeat, I have spent the last 25 years of my life depriving myself of food, as a result of an abusive past. Susan's book showed me how to slow down a little, and taught me how to engage in moderation. I began to use her techniques of visualization, to picture how I wanted to feel, look and act and then behave accordingly. Susan's book helped me face my feelings and deal with them, so I could begin to regain control.

"I also practiced the act of forgiveness as Susan suggests, and little by little I am reprogramming my brain, and refusing to let what others did to me define who I am. I sometimes read Susan's book two or three times a day, sometimes just one or two lines at a time, when I need encouragement or reinforcement. I do some of the exercises in her book (love the Hindu squats, side leg lifts and mountain climbers), because when I exercise, I feel strong and healthy. Knowing that Susan was out of control and turned her life around gives me inspiration to eat healthy, exercise and gradually heal my mind and body. This is so much more than an exercise program, it's a way to get healthy inside and out, and helps you make the most of life."

Janet
Langhorne, PA

"You are performing such a great service for women our age through this program. I was really sick a few years ago and the way back has been long and slow. I've been doing your exercises little by little and can feel my strength coming back every day. Thank you for developing this program for women like me who need to get in shape gently and at their own pace."

Sharon Adams
Santa Rosa Valley, CA

"Susan, congratulations. Your book, Fit & Fabulous for the Fifties and Beyond, is an awesome and impressive accomplishment. What a gift you have given other women. So much of what you wrote rang loud and clear and true for me. I have been on a parallel path...and appreciate so much what you have done and how you have articulated it all.

"I was especially blown away by the simplicity of the fitness ideas and the execution; no fancy equipment, no expensive gym membership - just thoughtful, well illustrated exercises that make sense for a real woman's body. No more excuses; thank you for the tremendous insight and inspiration."

Mary Anne Houlahan
Age 55
Phoenix, Arizona

"Fit and Fabulous for the Fifties and Beyond is bright, clear, to the point, funny, and useful. I can already see that it's going to help me. I look forward to reading more, and trying the exercises. Will have to go gently due to physical limitations.

"It's neat that you refer to Psycho-Cybernetics. It was a book my Dad said had helped him, and he gave to me back in the 1960s. I've pulled it out to read again."

Liz Clarke
Altadena, CA

"I'm so impressed with how fit and fabulous you are for your age: you're in such great shape. You are an inspiration to us all and I'm getting into better shape by following your program."

Marilyn Swadener
Templeton, CA

"I love your program and the way you have developed the lead-in exercises so I can go at my own pace. Sometimes it's discouraging to see women who are so much stronger than me, but I know I'll get there by using your program. It's helping me to get a little stronger every day."

Maureen Cerf
Petaluma, CA

"I have learned some things I needed to learn from your e-mails. I saw my doctor. I am 77 years young and quite active, I've been losing four to five pounds a month and only have three to go to weigh what my doctor says I should weigh. I just want to say a big Thank You to you and bless you, be well!"

Georgeane

"I am very impressed by the entire Fit and Fabulous for the Fifties and Beyond program. It is so approachable and the information is honest, real and doable; the visualization CD motivated me more than past efforts and I am finally charting a sustained 'take care of me' course. It is a great help to me and I'm sure will be for many women who want to feel and look their best during this time of their lives."

Kae Hammond
La Quinta, CA

"I have studied your book and I must say it is very well done. The writing is clear, easy to understand without being simple. I know how hard it can be to write descriptions, like describing how to do an exercise, and you've got this mastered.

"In so many ways, I can see that this book really brings together certain strands that have run throughout your life, such as the spirituality especially, how to be fit and healthy, and that ability to coach and inspire people that you have always had. This book will help many women make the most of their 50-plus years."

Denise Perreault
Journalist - Editor
Cumberland, RI

Susan Blais
Susan M. Blais Inc.
7343 El Camino Real #356
Atascadero, CA 93422

info @ susanblais.com