I hope your holidays were everything you hoped they would be and more, and that your 2010 is filled with health, happiness and prosperity.
I had wonderful holidays myself, and spent some of the time doing research to help you make this year THE year in which you stop feeling victimized by menopause, and learn to take charge of your health and your life, from this time forward.
To kick off the year and help you jump-start the process, I’m holding a free teleseminar on Tuesday, January 12 at 5:30 pm Pacific Standard Time. I hope you’ll be able to join me to get a boatload of valuable information.
On this seminar, you’ll discover…
* The early warning signs of menopause, which ones can be dangerous, and what to do about them,
* The first thing you MUST do to take charge of your health,
* How to determine whether herbal remedies will work for you, and when hormone replacement therapy might be needed,
* The roots of menopausal weight gain: why it’s harder to lose weight during menopause and how to do it anyway,
* How exercising your mind in the right way helps promote your physical and emotional health while controlling mood swings,
* Some simple, fast-acting physical exercises to snap your body to attention fast, which you can do in the privacy of your own home with no equipment, in stolen minutes of your busy day,
* Common-sense nutrition tips and tricks to change your relationship to food permanently and put YOU in control,
And much, much more…
I had a miserable time with menopause myself, which motivated me to do years of research and experimentation to find out what your doctor won’t tell you.
The information I’ll be sharing can change your life and help put back the sparkle in your eye and the spring in your step. There is no charge for the seminar, but you must pre-register to reserve your place.
To sign up, please go to http://www.winovermenopause.com.
You’ll receive the call-in details by return email and also get directions on how to download the handouts that will help you make the most out of the call.
I look forward to speaking with you next week!
To the Fit and Fabulous You,
Susan Blais
